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Fitness
Feb 11, 2025
Serena Williams’s C-Walk Is So Much Bigger Than a Drake Diss
Kendrick Lamar's Super Bowl performance was epic — filled with power, symbolism, and nods to Black culture, including a cameo performance by tennis GOAT Serena Williams.
Fitness
Feb 10, 2025
How Much Do NFL Cheerleaders Make? Inside Their Long Fight For Fair Pay
I'm afraid I ruined Sydney Ertl's day.
Fitness
Feb 10, 2025
Taylor Swift Proves It's Not Always Easy For Women to Be Football Fans
Showing up to support your partner on a potentially historic day in their career sounds like a given.
Fitness
Feb 10, 2025
Here's Why Kendrick Lamar Wasn't Paid For His Super Bowl Performance
Kendrick Lamar's halftime performance at the Super Bowl made quite the splash.
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Fitness
Feb 14, 2025
The Best Women's Sports Merch to Shop Right Now, Because We Are the Moment
If you've ever hunted for your favorite player's jersey just to come up empty-handed, you've probably noticed that women's sports merch still majorly lags behind merch for men's sports.
Fashion
Feb 11, 2025
The 28 Best Sneakers For Women — From Adidas Sambas to Hoka Trainers
Being comfortable in your own shoes never goes out of style, so investing in a top-tier sneaker collection is always a smart idea.
Fitness
Feb 5, 2025
How Napheesa Collier Built Unrivaled, the Most Equitable League in Women's Basketball
Napheesa Collier possesses the kind of humility every parent wishes they could instill in their child.
Fitness
Feb 5, 2025
The Secret to Being a Pro Baller? Back Patches and Knee Balm
When you're playing professional basketball, proper recovery is essential.
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Fitness
Jul 21, 2024
Find the Fun in Fitness With This 30-Minute Lower-Body Workout
With warm and empowering messaging, instructor Mercedes Owens leads this 30-minute glutes session with tons of laughs, all while putting in the work.
Fitness
Jul 15, 2024
Dance the Night Away With This 30-Minute Jazz-Funk Class
Get into the groove and get ready to dance the night away with this fun, jazz-funk class from dance choreographer Frank Soares.
Fitness
Jun 23, 2024
"Glee" Star Heather Morris Wants You to "Get Nasty" With This 10-Minute Heels Class
Fans might know her from "Glee," but actress and dancer Heather Morris is here to spice things up by teaching a fun heels dance class.
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Fitness
Feb 14, 2025
How Much Does an Orangetheory Membership Cost? Here's What to Know
There's a reason Orangetheory Fitness (OTF) inspires such devoted fans.
Fitness
Feb 14, 2025
Taylor Swift and I Are Fans of This Posture-Correcting Sports Bra
I like to think that Taylor Swift and I have a lot in common, but perhaps our biggest similarity is our height — and, relatedly, our posture.
Fitness
Feb 14, 2025
I Tried the First-Ever "Aura Reading Fitness Class" — Here's How It Went
When I set out to try the first-ever "aura reading fitness class," I wasn't sure what to expect.
Fitness
Feb 13, 2025
Where Did All the Blue-Light Glasses Go?
Blue-light glasses were everywhere a few years ago, promising to save our screen-obsessed society from ourselves.
Fitness
Feb 12, 2025
The 12 Best Butt-Lifting Leggings, According to Reviews and PS Editors
No matter what's trending in fitness or fashion, we'll never abandon one of our most trusted pieces of workout gear: a great pair of leggings.
Fitness
Feb 12, 2025
This Free Wall Pilates Workout Is Only 5 Moves — but It Still Packs a Punch
You don't have to commit to a fancy studio to try Pilates.
Fitness
Feb 12, 2025
Is TikTok's "3-2-1" Workout Method Legit? Here's What Experts Think
Social media loves a quantitative workout trend.
Fitness
Feb 11, 2025
How Much Is a Club Pilates Class, Exactly?
If it seems like everyone is doing Pilates right now, your instincts are probably right.
Fitness
Feb 11, 2025
I'm a 10-Time Half-Marathon Runner, and These Are the Only Headphones I Use
I've been a runner since high school and, after running two marathons and 10 half-marathons, there's one thing I'd recommend to runner friends and newbie runners alike: Shokz OpenRun Pro 2s.
Fitness
Feb 10, 2025
How Much Does a Life Time Membership Cost, Exactly?
Life Time (formerly known as Life Time Fitness) is all that you can ask for in a gym — and then some.
Fitness
Feb 10, 2025
Why Weren't There More Guardian Caps at the Super Bowl?
The football world just held it's biggest event, and even if you're not a fan, you likely tuned in for Super Bowl 59.
Fitness
Feb 7, 2025
The Gym Sauna Is Packed — But Is Anyone Benefiting From the Extra Sweat?
The world of fitness recovery is incredibly hot right now — and we mean that quite literally.
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