Wellness

Where Did All the Blue-Light Glasses Go?

Feb 13, 2025

Where Did All the Blue-Light Glasses Go?

Blue-light glasses were everywhere a few years ago, promising to save our screen-obsessed society from ourselves.

I Went on an Alo Moves Retreat and Didn’t Want to Leave

Feb 7, 2025

I Went on an Alo Moves Retreat and Didn’t Want to Leave

Genevieve Farrell / Waldorf Astoria Los Cabos Pedregal

I Got Sisterlocks When I Started My Fitness Journey — and It Changed My Life

Feb 7, 2025

I Got Sisterlocks When I Started My Fitness Journey — and It Changed My Life

I was recently asked, "What's one piece of advice you'd give to a Black woman who wants to take control of her health?" As a health and beauty expert who has slowly lost 100-plus pounds over the past eight years and is studying to become a certified fitness instructor, I thought about that question carefully.

The Stanley Tumbler Is Worth the Hype — and Available in New Valentine's Day Colors

Jan 31, 2025

The Stanley Tumbler Is Worth the Hype — and Available in New Valentine's Day Colors

I remember the first time I was introduced to Stanley — not a person, but the drinkware and gear brand that's not-so-quietly taken over social media.

It's Flu Season: 14 Products to Keep on Hand, According to a Nurse

Jan 28, 2025

It's Flu Season: 14 Products to Keep on Hand, According to a Nurse

So when is it actually flu season?

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Singer Nora Fatehi Shares Her Music Journey and Her Getting-Ready Essentials

Jan 24, 2025

Singer Nora Fatehi Shares Her Music Journey and Her Getting-Ready Essentials

With a massive global fan base of over 14 million and a new single with Jason Derulo, Nora Fatehi is creating her own lane of international music.

How to Become a Morning Person, According to a Sleep Expert

Jan 2, 2025

How to Become a Morning Person, According to a Sleep Expert

If you want to create positive change in your life, the first step may involve adjusting your sleep schedule.

11 Ways to Use Agua de Florida (Florida Water) in Your Spiritual Practice, and a Recipe to Make Your Own

Dec 31, 2024

11 Ways to Use Agua de Florida (Florida Water) in Your Spiritual Practice, and a Recipe to Make Your Own

Have you ever smelled something that takes you right back to your childhood?

Women Receive Subpar Medical Care — 3 Doctors Reveal How to Advocate For Yourself

Dec 30, 2024

Women Receive Subpar Medical Care — 3 Doctors Reveal How to Advocate For Yourself

If you've ever walked into a doctor's office feeling anxious or confused about your symptoms and then walked out of that doctor's office feeling even more anxious or confused — with the same symptoms and without relief — you're not alone.

A Latina Bruja's Guide to an Egg Cleanse (Huevo Limpia)

Dec 30, 2024

A Latina Bruja's Guide to an Egg Cleanse (Huevo Limpia)

If your energy has been feeling off lately or if you've just been experiencing some bad luck, it might be a good time to consider doing an egg limpia, also known as a "limpia con huevo."

15 Self-Care Products That Will Ease Stress and Help You Relax

Dec 30, 2024

15 Self-Care Products That Will Ease Stress and Help You Relax

We already know that self-care is essential to our happiness, but in the midst of juggling so many other things — like work commitments, relationships, and fitness routines — we don't always prioritize it in the way that we should.

I Went on a 3-Day Ayahuasca Retreat Expecting Transformation — Here's What I Got Instead

Dec 16, 2024

I Went on a 3-Day Ayahuasca Retreat Expecting Transformation — Here's What I Got Instead

I am cold, cranky, and covered in leaves.