Water

I Drank Okra Water Nonstop For a Month — and the Results Surprised Me

Feb 6, 2025

I Drank Okra Water Nonstop For a Month — and the Results Surprised Me

Confession: I like okra water a little too much.

For the Love of Your Body, Please Don't Drink "Raw Water"

Jan 17, 2025

For the Love of Your Body, Please Don't Drink "Raw Water"

We get it.

Is It OK to Drink Liquid IV Every Day?

Nov 15, 2024

Is It OK to Drink Liquid IV Every Day?

Liquid IV is an electrolyte powder designed to help you hydrate.

What to Know About Legionnaires' Disease, According to an Infectious Disease Doc

Oct 31, 2024

What to Know About Legionnaires' Disease, According to an Infectious Disease Doc

Welcome to the wonderful world of bacteria.

Water Is Life — Here Are 11 Simple Ways to Drink More of It

Aug 19, 2024

Water Is Life — Here Are 11 Simple Ways to Drink More of It

It's not always easy to drink as much H20 as is recommended on a daily basis, especially when there are so many delicious beverage alternatives — hello, soda — readily available for thirst-quenching purposes.

Is Electrolyte Water Actually Good For You?

Aug 2, 2024

Is Electrolyte Water Actually Good For You?

You wouldn't think that drinking water, one of the most basic human needs, could feel complicated.

How Much Water You Should Be Drinking, According to Experts

Jul 17, 2024

How Much Water You Should Be Drinking, According to Experts

I've always considered myself sufficiently hydrated.

Is Sparkling Water Actually Good For You?

Jul 11, 2024

Is Sparkling Water Actually Good For You?

Sparkling water has become a go-to for people who want something a bit more .

Can You Really Drink Too Much Water?

Jul 11, 2024

Can You Really Drink Too Much Water?

"Make sure to drink a lot of water" — you've heard it from your parents, coaches, doctors, and friends.

Waterborne Diseases Are More Prevalent Than You Think — Here's What to Know

Jul 2, 2024

Waterborne Diseases Are More Prevalent Than You Think — Here's What to Know

Sipping a cold drink and taking a dip at the beach or pool is the ultimate way to cool off on a hot day.

How to Tell If You're Dehydrated, According to 2 MDs

Jun 28, 2024

How to Tell If You're Dehydrated, According to 2 MDs

It's no secret that water bottle culture is big in the US — so much so, that it might come as a surprise to hear that dehydration is super common.

The Best Electrolyte Powders of 2024

May 20, 2024

The Best Electrolyte Powders of 2024

Everyone has their own approach to stay hydrated, whether it's using a motivational water bottle, infusing flavor via fruits, or simply downing a glass of plain, old H2O.