Healthy Living

That's a Lot of Beef For a Prebiotic Soda

Feb 12, 2025

That's a Lot of Beef For a Prebiotic Soda

The prebiotic sodas are beefing, and tensions are bubbling over.

The Internet Claims Vaginas Have Protein — Ob-Gyns Aren't Buying It

Feb 12, 2025

The Internet Claims Vaginas Have Protein — Ob-Gyns Aren't Buying It

People are serious about their protein goals.

Feeling Bloated After Sex? You're Not Alone

Feb 12, 2025

Feeling Bloated After Sex? You're Not Alone

Nothing ruins the mood quite like bloating after sex.

I Took 100+ Lab Tests Through Function Health — Here's What I Learned

Feb 5, 2025

I Took 100+ Lab Tests Through Function Health — Here's What I Learned

As a person with a chronic illness, I'm no stranger to bloodwork.

Are Celsius Drinks Bad For You? Experts Weigh In on TikTokers' Concerns

Feb 4, 2025

Are Celsius Drinks Bad For You? Experts Weigh In on TikTokers' Concerns

You are what you .

The Best Self-Care Gifts For Valentine's Day, Starting at $7

Feb 4, 2025

The Best Self-Care Gifts For Valentine's Day, Starting at $7

A great gift is useful, thoughtful, and shows appreciation to your loved ones.

How Much Protein Do You Actually Need Each Day?

Feb 4, 2025

How Much Protein Do You Actually Need Each Day?

If you've ever ended up on the health and fitness side of social media, you've probably heard advice about getting more protein.

How to Start Working Out Again, According to a Personal Trainer

Jan 31, 2025

How to Start Working Out Again, According to a Personal Trainer

It's not always easy to pick up where you left off — especially when it comes to fitness.

Why Walking Is a Total Game Changer

Jan 31, 2025

Why Walking Is a Total Game Changer

While the term "hot girl walk" isn't necessarily trending anymore, the practice hasn't gone anywhere.

Can TikTok's "Cortisol Cocktails" Reduce Stress? An Expert Weighs In

Jan 29, 2025

Can TikTok's "Cortisol Cocktails" Reduce Stress? An Expert Weighs In

Cortisol is the wellness buzzword on everyone's lips .

13 Celebrities Who Have Gotten Real About Their Diabetes Diagnoses

Jan 29, 2025

13 Celebrities Who Have Gotten Real About Their Diabetes Diagnoses

Getting a diabetes diagnosis can feel isolating and overwhelming.

What to Know About "Normal" Blood Sugar, According to Experts

Jan 28, 2025

What to Know About "Normal" Blood Sugar, According to Experts

According to the CDC, more than 38 million people in the U.S. have diabetes, a condition that's linked with high levels of blood sugar.