Ariel Belgrave

Ariel Belgrave (she/her) is the CEO of Gym Hooky and a leading women's fitness expert specializing in strength training, high-intensity interval training (HIIT), nutrition, and stress management. With over a decade of experience, Ariel is dedicated to making fitness accessible and sustainable for women around the globe. Her signature framework, L.E.A.N., has transformed the lives of millions, empowering women to build healthy habits, get stronger, and overcome burnout. Ariel's work has been featured by "Good Morning America," "Today," Forbes, NBC, Shape, and Glamour. She is also a sponsored Under Armour athlete.